From Liz: \u00a0 As we travel, we take time to exercise with the kids in the afternoons. \u00a0 And recently we stopped at Goshen College’s track in Goshen, Indiana. \u00a0 While there, I encountered a woman jogging with her two young daughters. \u00a0 They were running a mile. \u00a0 The woman explained her daughters would be competing in the Fitness Health Festival in Fort Wayne. \u00a0 Throughout the summer they have kept a log of their miles. \u00a0 They are running the equivalent of a marathon, 26 miles and will receive a “gold medal” when they complete it… In an age when it’s sooo easy for children to be television and video game couch potatoes, this kind of thing is such an innovative way to get kids exercising. \u00a0 And I believe a “gold medal” should got to mom Jean Mounsithirag for sowing the seeds of family fitness.<\/p>\n","protected":false},"excerpt":{"rendered":"
From Liz: \u00a0 As we travel, we take time to exercise with the kids in the afternoons. \u00a0 And recently we stopped at Goshen College’s track in Goshen, Indiana. \u00a0 While there, I encountered a woman jogging with her two …<\/span> Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-953","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=953"}],"version-history":[{"count":0,"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=\/wp\/v2\/posts\/953\/revisions"}],"wp:attachment":[{"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voteforjoeblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}